Fall in love with your workouts
MINDFUL.
TRANSFORM.
MIND & BODY PROGRAMS.
FROM HOME CHANGE
YOUR LIFE.
OF MOTIVATION
TO ALL YOUR NEEDS
THE ELEVATE APP
“If you have a good day; she makes it perfect! If you have a bad; she makes it better! We all need a little bit of Rowen in our lives. When you walk out of that door after class, you feel so energized. More powerful. More alive. Thank you for those hours!”
Elevate’s classes transforms a workout into a fun, added depth, exhilarating experience for all fitness levels. Rowen’s infectious enthusiasm, and her expertise in meditation, make you navigate throughout words you will listen that will get you ready to start and wrapped up in the best way another day. The combination of movement and mindset of these online classes not only has been amazing but personally life changing."
“I am beyond grateful to have found Rowen’s classes and community. She inspires me every day and knows how to push me further. Ro, you’re my hero!”
"The convenience of working out at home is unmatched. The workouts are some of the best out there. Perfectly thought out for each muscle group and the right time length. I have never felt stronger, better, and more confident!"